What is BBB&E?
BBB&E stands for the Beef, Butter, Bacon, and Eggs diet, a high-fat, zero-carb, animal-based eating plan.
Popularized by Dr. Ken Berry, this elimination diet is a strict version of the carnivore diet aimed at reversing insulin resistance, reducing inflammation, and triggering fat loss.
The BBB&E diet is designed to simplify nutrition, eliminate all plant toxins and carbohydrates, and achieve nutritional ketosis.
The BBB&E diet is often used by those with autoimmune issues or stubborn weight loss plateaus. I am 70 years old and have a strong desire to help an older generation who have struggled for many years to get the weight off and become healthy. I have been there and I know the struggles.
My goal as your health coach is to provide information easily understandable and easy to implement.
I want to help the older generation who suffer from Obesity, Insulin Resistance, and Type 2 Diabetes one client at a time.
Popularized by Dr. Ken Berry, this elimination diet is a strict version of the carnivore diet aimed at reversing insulin resistance, reducing inflammation, and triggering fat loss.
The BBB&E diet is designed to simplify nutrition, eliminate all plant toxins and carbohydrates, and achieve nutritional ketosis.
The BBB&E diet is often used by those with autoimmune issues or stubborn weight loss plateaus. I am 70 years old and have a strong desire to help an older generation who have struggled for many years to get the weight off and become healthy. I have been there and I know the struggles.
My goal as your health coach is to provide information easily understandable and easy to implement.
I want to help the older generation who suffer from Obesity, Insulin Resistance, and Type 2 Diabetes one client at a time.